OPEN DAY THIS SATURDAY!
FREE Sessions 10am-2pm Balmain and Surry Hills... Bookings essential call (02) 95555 800
Now with 2 convenient locations in Balmain and Surry Hills...
What is your 2012 resolution? Make 2012 the year you get yourself into the best shape of your life...
Whether you need Personal Training, semi-private training or coaching to keep you on track, our expert team will have you on the right path to a better you!
Now with 2 convenient locations in Balmain and Surry Hills..
ecent studies have shown that Acceleration Training™ offers a
57% improvement in weight loss compared to conventional exercise and nutrition alone.
So, get yourself into our exclusive Power Plate studio in Sydney and try out the machine that has been a celebrity secret for years!
Exclusive offer - 1 Week Only!.pdf
Now you too can workout like Dannii Minogue, Elle Macpherson and Courtney Cox at our Balmain Power Plate Studio and see how we
can help you shed that fat and get you to your goals fast!
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For all of the latest news from the Power Plate Institute - click on an article below.
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27-Jan-2012
This weekend in Balmain and Surry Hills we are running FREE group PT sessions between 10am and 2pm... bookings essential! |
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24-Jan-2012
Australia Day 2012 closure |
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02-Sep-2011
Summer is well on its way now we are into spring. You can feel it in the air! |
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Success Stories - Over the coming weeks we will be adding a number of articles.
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25-Sep-2010
Maddie came to us feeling disheartened with her body shape after having two babies in two years. Maddie started with us 8 weeks after baby number two and in 16 weeks she lost 10.4 kgs and 62 cms... |
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Checkout some of the recent blogs below. Not sure what you're looking for? Click on a category.
Categories
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Sessions within this category are designed to improve your muscle tone and definition. All the good stuff your body needs to get and stay toned and defined. Think pumping weights in the gym without the boredom, repetitiveness and Arni wannabes, and it's actually fun!
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A highly experienced personal trainer, passionate about helping individuals with the desire to make a positive change in their life.
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