Our Mums n Bubs sessions runs every Monday, Wednesday and Friday
Call us now for details (02) 95555 800
Now with 2 convenient locations in Balmain and Surry Hills...
What is your 2012 resolution? Make 2012 the year you get yourself into the best shape of your life...
Whether you need Personal Training, semi-private training or coaching to keep you on track, our expert team will have you on the right path to a better you!
Now with 2 convenient locations in Balmain and Surry Hills..
ecent studies have shown that Acceleration Training™ offers a
57% improvement in weight loss compared to conventional exercise and nutrition alone.
So, get yourself into our exclusive Power Plate studio in Sydney and try out the machine that has been a celebrity secret for years!
Exclusive offer - 1 Week Only!.pdf
Now you too can workout like Dannii Minogue, Elle Macpherson and Courtney Cox at our Balmain Power Plate Studio and see how we
can help you shed that fat and get you to your goals fast!
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For all of the latest news from BTC - click on an article below.
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26-Mar-2012
Check out our opening times for Easter 2012 holidays |
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13-Mar-2012
We are delighted that we have been nominated in the Inner West local Business Awards 'Health & Fitness' Category... |
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27-Feb-2012
Free health and supplementation seminar run by two leading specialists |
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Success Stories - Over the coming weeks we will be adding a number of articles.
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25-Sep-2010
Maddie came to us feeling disheartened with her body shape after having two babies in two years. Maddie started with us 8 weeks after baby number two and in 16 weeks she lost 10.4 kgs and 62 cms... |
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Checkout some of the recent blogs below. Not sure what you're looking for? Click on a category.
Categories
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Burn more fat, increase your fitness and strength in this class! Using a combination of strength and conditioning exercises and high intensity cardio intervals will get you the best results in the shortest time.
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Power Plate Master Trainer and Personal Trainer specialising in elite sports performance, weight loss programs and specialist group training.
Educator and speaker on health and wellness solutions for corporates, businesses and individuals.
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